{"product_id":"12-weeks-to-grow","title":"12 Weeks to Grow","description":"\u003cp\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"25\"\u003eThe Ultimate Glute \u0026amp; Leg Building Guide\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"26\"\u003eA premium, gym-based strength training program with a luxury black-and-white design, inspired by the guide you shared.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"26\"\u003eIt will include both \u003c\/span\u003e\u003cspan data-originalfontsize=\"25px\" data-originalcomputedfontsize=\"25\"\u003e4-day and 5-day training splits\u003c\/span\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"26\"\u003e, three progressive 4-week phases, glute anatomy, exercise instructions, recovery guidance, nutrition fundamentals, and printable progress trackers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-removefontsize=\"true\" data-originalcomputedfontsize=\"26\"\u003eThe emphasis will be on developing fuller glutes, stronger hamstrings, and well-balanced quads, with a dedicated focus on the glute–hamstring area.\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":51347981304033,"sku":null,"price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/3200\/5857\/files\/IMG_0060.png?v=1793983321","url":"https:\/\/shellyalvarado.com\/products\/12-weeks-to-grow","provider":"My Store","version":"1.0","type":"link"}